The beginning of movember is upon us.

This is the month to grow out your moustache, beards, and hair! All of this to get the conversation going about men’s health awareness! According to MD Anderson 192,000 cases of prostate cancer are diagnosed each year and “it’s second only to lung cancer as a cause of cancer deaths among men in this country.” I am challenging you to talk about this topic, grow out your hair! However more importantly talk to your doctor and get regular screenings! Some of us can’t grow beards/moustaches and if that is the case for you then I encourage you to take the move in movember challenge! All you have to do is get active for even 30 minuets a day for 30 days!  Lets get moving and talking, and bring awareness to men’s health! (If you would like to take this challenge with me you can find the link below to sign up for the move in movember challenge)

If you would like some more information please visit


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s